Swimming Lessons registration starts October 21
October 9, 2012 by
Starting October 21, we will start our registration for our swimming lessons and group swimming lesson session which will start October 30.
everything from Mommy and Me, Child and Adult group swimming classes to private 1 on 1 classes
call us now to register!
718-729-7163
Group Swimming Lessons Starting September 4 2012!!
August 8, 2012 by
Group Swimming Lessons are starting September 4th! Registration has begun and the class schedule can be found at http://ascsports1.com/swimming-lessons/
Don’t wait last minute to enroll your children as our swimming classes fill up fast.
PLEASE CALL FRONT DESK FOR REGISTRATION AND AVAILABLE TIMES
AGES:
-MOMMY & ME AGES 6 MONTHS – 3 YEARS OLD
-PEEWEE AGES 4 – 6
-CHILD AGES 7 – 10
-ADOLESCENT AGES 11 – 17
-ADULT AGES 18 AND OVER
REQUIREMENTS FOR ALL:
SWIM CAP
BATHING SUIT
GOGGLES
Eating Tip - Pizza
May 31, 2011 by
I’m pretty sure i can speak for most of us when i say Pizza Is AMAZING; however not amazing on the healthy side. But here’s a little fact some people don’t know; if you take a napkin and tap/ remove the grease on the slice, it will prevent you from consuming approximately a teaspoon of fat! Which is equivalent to 5 grams!
