I’m pretty sure i can speak for most of us when i say Pizza Is AMAZING; however not amazing on the healthy side. But here’s a little fact some people don’t know; if you take a napkin and tap/ remove the grease on the slice, it will prevent you from consuming approximately a teaspoon of fat! Which is equivalent to 5 grams!
Pee-Wee Swimming Lessons Astoria Queens NY
May 31, 2011 By
The Astoria Sports Complex Offers Swimming Lessons for children and adults. For children between the ages of 4 to 6 years old, they are entitled to enroll in the “Pee-Wee Swimming Group”
Pee-Wee Classes
Consisting of three basic levels of beginner, medium, and advance. It is an integral part of the overall aquatics and water safety program. The objective of Pee-Wee is to promote the developmentally appropriate learning of fundamental water safety and aquatic skills by young children about 4 to 6 years of age. Skills are grouped into swimming and water safety categories. Children that need more practice will be placed in sub-category 2 of each level before moving on to the following level.
1. Water Entry and Exit
2. Breath control and submerging
3. Buoyancy
4. Changing direction and position
5. Treading
6. Swim on front and back
- Pee-Wee Beginner
Level 1 introduces the most basic swimming skills, which children continue to build on as they progress through our swimming program. At this level, children start developing good attitudes and sage practices around the water.
- Pee-Wee Medium
Level 1 the objectives of this level are to build on the basic swimming skills learned in the previous level and gives children further success with fundamental swimming skills performed to a slightly more advanced degree than of Beginner. Most skills in this level are performed with assistance. This level marks the beginning of independent swimming locomotion skills. Children continue to explore using simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for further strokes. This level also adds to the self-help and basic rescue skills introduced in the beginner levels.
- Pee-Wee Advance
The objective of this level is to build on all the skills learn in the previous levels by providing additional guided practice of basic swimming skills at slightly more proficient performance levels and greater distances and times. Skills in this level are performed independently. Children improve coordination of combined simultaneous arm and leg actions and alternating arm and leg actions. Additional safety skills and improve comprehension of previous knowledge.
Mommy And Me Swimming Lessons Astoria Queens NY
May 31, 2011 By
The Astoria Sports Complex Offers Many Swimming Classes to the public. The Mommy and Me class familiarizes young children (from ages 6 months to about 4 years old) to the water and prepares them to learn to swim classes on their own. It is not designed to teach children to become good swimmers or to survive in the water on their own. Mommy and me classes give parents safety information and teaches techniques to help orient their children to the water. It also provides direction regarding how to supervise water activities in a responsible manner. It helps children develop self-steam and awareness as well as courage in water environments while improving their locomotion skills. These courses are a bonding experience that will fill instructors, parents and children with wonderful lifelong memories.
- Mommy and Me level 1
Level 1 introduces basic skills to parents and children. Parents are taught to safely work with their child in the water, including how to appropriately support and hold their child in the water and how to prepare and encourage their child to participate fully and try the skills. Children are introduced to basic skills that lay a foundation to help them learn to swim. Several water safety topics also are introduced that are directed to parents.
- Mommy and Me level 2
Level 2 builds on the skills introduced in level 1. Participants improve on these skills and learn more advanced skills in level 2.
